SEO report of thefitandhealthylife.com
The Fit and Healthy Life a Health and Fitness Blog
www.thefitandhealthylife.com/
The fit and healthy life is a health and fitness blog about achieving a fit body lifestyle. Let Crystal Tingle, mom of 3, fitness model show you how!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.thefitandhealthylife.com/
Character length : 29
Title
The Fit and Healthy Life a Health and Fitness Blog
Description
The fit and healthy life is a health and fitness blog about achieving a fit body lifestyle. Let Crystal Tingle, mom of 3, fitness model show you how!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: The Fit and Healthy Life a Health and Fitness Blog
description: The fit and healthy life is a health and fitness blog about achieving a fit body lifestyle. Let Crystal Tingle, mom of 3, fitness model show you how!
url: http://www.thefitandhealthylife.com/
site_name: The FIt and Healthy Life
image: http://www.thefitandhealthylife.com/wp-content/uploads/home-banner-two.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://thefitandhealthylife.com/robots.txt
https://thefitandhealthylife.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
The Fit and Healthy Life a Health and Fitness Blog
Character length : 50
Good! The title’s length is between 10 and 70 characters.
Character length : 50
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 0 | 0 | 3 | 0 | 0 |
Heading structure in the source code
- <H4> Connect With Us
- <H4> Photos of Crystal
- <H4> About Me
- <H1> The Fit and Healthy Life
Word cloud
- fit17
- healthy15
- life13
- fitness6
- learn5
- recipes5
- body5
- simple5
- best5
- it’s4
- crystal4
- answers4
- tingle3
- just3
- fitbody3
- all3
- questions3
- live3
- health2
- trends2
- busy2
- get2
- day2
- crazy2
- won’t2
- ways2
- goals2
- back2
- ladies2
- stay2
- women2
- old2
- becoming2
- empowered2
- woman2
- i’m2
- train2
- rediscover2
- even2
- shape2
- eat2
- transformation2
- that’s2
- supplements2
- right2
- solutions2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fit | |||
| healthy | |||
| life | |||
| fitness | |||
| learn | |||
| recipes |
Two Word cloud
- healthy life4
- learn what2
- crystal tingle2
- fit body2
- you won’t2
- you have2
Three Word cloud
- you will learn2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.thefitandhealthylife.com/.. /slide-four2.jpg
- http://www.thefitandhealthylife.com/.. /slide-fiver.jpg
- http://www.thefitandhealthylife.com/.. /slide-one1.jpg
- http://www.thefitandhealthylife.com/.. /slide-two1.jpg
- http://www.thefitandhealthylife.com/.. /slide-three1.jpg
- http://www.thefitandhealthylife.com/.. /grey-cropped.jpg
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
67.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
5.70
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
5842
Number of words
1202
Number of sentences
253
Average words per sentences
5
Number of syllables
1915
Syllables in words
1936
Average syllables in words
1.59
Number of words in first three syllables
172
Percentage of word / syllables
14.31
Words not in Dale-Chall easy-word list
418
Words not in Spache easy-word list
250
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
69
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.thefitandhealthylife.com/.. /styles.css?ver=3.9.3
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.thefitandhealthylife.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
- http://www.thefitandhealthylife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.thefitandhealthylife.com/wp-content/plugins/easing-slider/js/slideshow.min.js?ver=2.1.4.2
- http://www.thefitandhealthylife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.thefitandhealthylife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.9.3
- http://www.thefitandhealthylife.com/wp-includes/js/comment-reply.min.js?ver=4.0
- http://www.thefitandhealthylife.com/wp-content/themes/Divi/js/jquery.fitvids.js?ver=1.0
- http://www.thefitandhealthylife.com/wp-content/themes/Divi/js/waypoints.min.js?ver=1.0
- http://www.thefitandhealthylife.com/wp-content/themes/Divi/js/custom.js?ver=1.0
File size of all javascript files combined
929.52KB
Javascript minifying
You can save 1.3KB (20% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.thefitandhealthylife.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.9.3
- http://www.thefitandhealthylife.com/wp-content/plugins/easing-slider/css/slideshow.min.css?ver=2.1.4.2
- http://www.thefitandhealthylife.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
- http://www.thefitandhealthylife.com/wp-content/themes/Divi/style.css?ver=4.0
- http://www.thefitandhealthylife.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0
- http://www.thefitandhealthylife.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0
File size of all css files combined
283.33KB
CSS minifying
You can save 1.6KB (11% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.thefitandhealthylife.com/.. /style.css?ver=4.0 you can save 1.6KB (11% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
704.33KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
48
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.thefitandhealthylife.com/.. /loading.gif | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /ETmodules.ttf | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /facebook.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /gplus.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /pinterest.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /rss.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /youtube.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /crystal-tingle1.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /grey-cropped.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /home-banner-one.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /home-banner-two.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /logo2-300x59.png | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /slide-fiver.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /slide-four2.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /slide-one1.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /slide-three1.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /slide-two1.jpg | Expiry time is not specified |
| http://www.thefitandhealthylife.com/.. /small-var-long-hor-banner.jpg | Expiry time is not specified |
Speed test – Images
File size of all images combined
588.90KB
Image optimisation
You can save 181.3KB (39% compression) by optimising the images below:
- By lossless compressing the http://www.thefitandhealthylife.com/.. /slide-four2.jpg you can save 40.4KB (50%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /slide-three1.jpg you can save 30.9KB (34%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /home-banner-one.jpg you can save 25.9KB (55%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /home-banner-two.jpg you can save 22.7KB (56%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /slide-one1.jpg you can save 19KB (41%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /slide-fiver.jpg you can save 11.9KB (20%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /crystal-tingle1.jpg you can save 8.2KB (32%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /grey-cropped.jpg you can save 4.8KB (34%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /small-var-long-hor-banner.jpg you can save 2.2KB (13%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /youtube.jpg you can save 1.8KB (71%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /rss.jpg you can save 1.7KB (72%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /pinterest.jpg you can save 1.7KB (70%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /gplus.jpg you can save 1.7KB (72%) data.
- By lossless compressing the https://external.flux1-1.fna.fbcdn.net/safe_image.php?d=AQDJ7pY02fZeLIPz&w=135&... you can save 1.4KB (32%) data.
- By lossless compressing the http://www.thefitandhealthylife.com/.. /facebook.jpg you can save 1.4KB (70%) data.
- By lossless compressing the https://external.flux1-1.fna.fbcdn.net/safe_image.php?d=AQCzDUl3EceuJqKt&w=135&... you can save 957B (20%) data.
- By lossless compressing the https://external.flux1-1.fna.fbcdn.net/safe_image.php?d=AQC-sxGRo1syMwql&w=135&... you can save 899B (22%) data.
- By lossless compressing the https://external.flux1-1.fna.fbcdn.net/safe_image.php?d=AQADbjBQ2z9paGUz&w=135&... you can save 893B (23%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /10599258_749966885063457_717879339489531... you can save 437B (28%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /28577265_10155614950113717_6894128516804... you can save 423B (36%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /28471419_10214437739913307_3001231858147... you can save 417B (26%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /28059392_10213671054484888_1113878311215... you can save 414B (37%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /19554257_10155474635164294_8537928444259... you can save 413B (23%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /22365640_10215121282890910_4348823018331... you can save 413B (24%) data.
- By lossless compressing the https://scontent.flux1-1.fna.fbcdn.net/.. /26229597_10156101071492146_4948744495581... you can save 386B (20%) data.
Links
We found a total of 37 different links.
Internal links: 32
External links: 5
Internal links: 32
External links: 5
External links:
Internal links:
Website security
IP
192.186.216.33
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
hefitandhealthylife.com, trhefitandhealthylife.com, rhefitandhealthylife.com, tfhefitandhealthylife.com, fhefitandhealthylife.com, tghefitandhealthylife.com, ghefitandhealthylife.com, thhefitandhealthylife.com, hhefitandhealthylife.com, tyhefitandhealthylife.com, yhefitandhealthylife.com, t5hefitandhealthylife.com, 5hefitandhealthylife.com, t6hefitandhealthylife.com, 6hefitandhealthylife.com, tefitandhealthylife.com, thbefitandhealthylife.com, tbefitandhealthylife.com, thgefitandhealthylife.com, tgefitandhealthylife.com, thtefitandhealthylife.com, ttefitandhealthylife.com, thyefitandhealthylife.com, tyefitandhealthylife.com, thuefitandhealthylife.com, tuefitandhealthylife.com, thjefitandhealthylife.com, tjefitandhealthylife.com, thmefitandhealthylife.com, tmefitandhealthylife.com, thnefitandhealthylife.com, tnefitandhealthylife.com, thfitandhealthylife.com, thewfitandhealthylife.com, thwfitandhealthylife.com, thesfitandhealthylife.com, thsfitandhealthylife.com, thefitandhealthylife.com, thfitandhealthylife.com, thedfitandhealthylife.com, thdfitandhealthylife.com, theffitandhealthylife.com, thffitandhealthylife.com, therfitandhealthylife.com, thrfitandhealthylife.com, the3fitandhealthylife.com, th3fitandhealthylife.com, the4fitandhealthylife.com, th4fitandhealthylife.com, theitandhealthylife.com, thefcitandhealthylife.com, thecitandhealthylife.com, thefditandhealthylife.com, theditandhealthylife.com, thefeitandhealthylife.com, theeitandhealthylife.com, thefritandhealthylife.com, theritandhealthylife.com, theftitandhealthylife.com, thetitandhealthylife.com, thefgitandhealthylife.com, thegitandhealthylife.com, thefbitandhealthylife.com, thebitandhealthylife.com, thefvitandhealthylife.com, thevitandhealthylife.com, theftandhealthylife.com, thefiutandhealthylife.com, thefutandhealthylife.com, thefijtandhealthylife.com, thefjtandhealthylife.com, thefitandhealthylife.com, theftandhealthylife.com, thefiltandhealthylife.com, thefltandhealthylife.com, thefiotandhealthylife.com, thefotandhealthylife.com, thefi8tandhealthylife.com, thef8tandhealthylife.com, thefi9tandhealthylife.com, thef9tandhealthylife.com, thefi*tandhealthylife.com, thef*tandhealthylife.com, thefiandhealthylife.com, thefitrandhealthylife.com, thefirandhealthylife.com, thefitfandhealthylife.com, thefifandhealthylife.com, thefitgandhealthylife.com, thefigandhealthylife.com, thefithandhealthylife.com, thefihandhealthylife.com, thefityandhealthylife.com, thefiyandhealthylife.com, thefit5andhealthylife.com, thefi5andhealthylife.com, thefit6andhealthylife.com, thefi6andhealthylife.com, thefitndhealthylife.com, thefitaqndhealthylife.com, thefitqndhealthylife.com, thefitawndhealthylife.com, thefitwndhealthylife.com, thefitazndhealthylife.com, thefitzndhealthylife.com, thefitandhealthylife.com, thefitndhealthylife.com, thefitaxndhealthylife.com, thefitxndhealthylife.com, thefitasndhealthylife.com, thefitsndhealthylife.com, thefitadhealthylife.com, thefitanbdhealthylife.com, thefitabdhealthylife.com, thefitangdhealthylife.com, thefitagdhealthylife.com, thefitanhdhealthylife.com, thefitahdhealthylife.com, thefitanjdhealthylife.com, thefitajdhealthylife.com, thefitanmdhealthylife.com, thefitamdhealthylife.com, thefitan dhealthylife.com, thefita dhealthylife.com, thefitanhealthylife.com, thefitandxhealthylife.com, thefitanxhealthylife.com, thefitandshealthylife.com, thefitanshealthylife.com, thefitandwhealthylife.com, thefitanwhealthylife.com, thefitandehealthylife.com, thefitanehealthylife.com, thefitandrhealthylife.com, thefitanrhealthylife.com, thefitandfhealthylife.com, thefitanfhealthylife.com, thefitandvhealthylife.com, thefitanvhealthylife.com, thefitandchealthylife.com, thefitanchealthylife.com, thefitandealthylife.com, thefitandhbealthylife.com, thefitandbealthylife.com, thefitandhgealthylife.com, thefitandgealthylife.com, thefitandhtealthylife.com, thefitandtealthylife.com, thefitandhyealthylife.com, thefitandyealthylife.com, thefitandhuealthylife.com, thefitanduealthylife.com, thefitandhjealthylife.com, thefitandjealthylife.com, thefitandhmealthylife.com, thefitandmealthylife.com, thefitandhnealthylife.com, thefitandnealthylife.com, thefitandhalthylife.com, thefitandhewalthylife.com, thefitandhwalthylife.com, thefitandhesalthylife.com, thefitandhsalthylife.com, thefitandhealthylife.com, thefitandhalthylife.com, thefitandhedalthylife.com, thefitandhdalthylife.com, thefitandhefalthylife.com, thefitandhfalthylife.com, thefitandheralthylife.com, thefitandhralthylife.com, thefitandhe3althylife.com, thefitandh3althylife.com, thefitandhe4althylife.com, thefitandh4althylife.com
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